A country where nature, architecture, and culture abound, India is also the most preferred yoga destination to visit for international tourists. Getting its origin from India, back from the days of the Vedic Period, yoga is truly a disease and stress buster with a wonderful combination of spiritual, mental, and physical exercises.
Travelers come here for a renewal experience seeking a chance to connect with inner self in the country's many meditations and yoga centers. This is the reason that the majority of people across the globe have opted for yoga as the method for achieving the goal of complete fitness.
Some unheard facts about yoga in India:
- Yoga has been practiced in India for over 5,000 years and is deeply rooted in Indian culture and spirituality.
- Yoga is not just physical exercise, it is also a system of spiritual development and self-realization.
- Yoga was first documented in the ancient Indian texts known as the Vedas, which date back to 1500 BCE.
- The word "yoga" comes from the Sanskrit word "yuj" which means "to join" or "to unite," referring to the union of the individual self with the universal self.
- Patanjali, an ancient Indian sage, is considered the father of modern yoga, as he wrote the "Yoga Sutras," a collection of 196 aphorisms that form the foundation of Raja Yoga.
- There are many different forms of yoga, each with its own unique focus and benefits, including Hatha Yoga, Ashtanga Yoga, Kundalini Yoga, and Bhakti Yoga
- Yoga has been recognized by the United Nations as an intangible cultural heritage of humanity, since it is a practice that has been passed down through generations, and has a deep impact on human culture and society.
- Yoga is also becoming popular in India as a therapeutic tool and is being used as a complementary therapy in many hospitals and clinics.
- India has many prestigious yoga institutions and yoga teacher training programs which offer internationally recognized certifications.
- Yoga has also become a major industry in India, with many foreign students coming to India to learn yoga and to experience the spiritual and cultural heritage of the country
Here are the best or worth visiting yoga destinations in India :
This fantastic territory of Uttarakhand is loaded up with delightful locations to visit. Rishikesh isn't just home to numerous antiquated and noteworthy religious sites and temples, but on the other hand, is commonly known as the yoga capital of India.
It is an ideal location for yoga sweethearts where travelers can appreciate yoga meditation in a quiet, serene, and undisturbed air at a modest cost or free. Rishikesh is one of the holiest and otherworldly places in North India situated on the bank of the hallowed river the Ganges. Here one will get a chance to interface with numerous gurus, sadhus, and holy people.
A destination where the amazing palm trees shadow one from the shining sun and the traditional houseboats remain above the water on the quiet backwaters is one of the most visited locations in India. Kerala is truly an outstanding and least expensive spot to visit in India.
This South Indian destination is famous among Indians just as international explorers for a yoga tour. With the existence of all the right elements, it is likewise perhaps the best spot to rehearse yoga. Voyagers looking for comfort and harmony choose Kerala as their resort or an escape location, yet, it is additionally an extraordinary spot to go for yoga get-away. This southern state has many satisfying ideal spots for yoga.
Goa is famous for its tranquil, ravishing, and moderating beaches. However, while exploring Goa attempting the astonishing health resorts, yoga ashrams, or Ayurvedic centers which among fascinating scenes and extraordinary climate give various detoxification courses, yoga activities, and well-being programs that neutralize and recuperate the body.
For both health and delight, Goa consistently offers a better encounter each time you visit as it is loaded with awesome resorts and flawless scenes and climate. It is apparent to be the most loved location for outsiders and local people the same. Regardless of whether pleasure regarding partying or regarding wellness, Goa never let-downs its visitors.
Pondicherry is an enchanting Union Territory of South India, well-preserved with French colonial architecture, bright colored buildings, pristine beaches, and pretty flora around every corner. From charming beaches to peaceful yoga centers to breathtaking French colonial architecture, Pondicherry has it all.
Attracting spiritual seekers from all over the world, the surrounding lush greenery adds to the calm and beautiful environment thus making it the perfect place to relax, rejuvenate, and revive oneself. Practicing the mental and physical health strengthening exercises in such a peaceful environment is literally a dream come true for all fitness lovers.
A breathtaking location that stands apart with a blend of attractions that incorporate journey and heritage sites, natural life, and seashores, Karnataka is positively an unquestionable must-visit with many astounding spots to see and activities to do.
Karnataka likewise makes an extraordinary yoga location and with lodging Mysore, this state is among the ideal spot to visit for a yoga occasion. Mysore is also known as the origin of twentieth-century Ashtanga yoga. The antique houses with natural authentic feel offer a good vibe all through the city.
This one of a kind state, Himachal Pradesh that is framed by majestic snow-clad mountains and charming towns certainly has an appeal that spellbinds travelers. The most loved yoga destination in Himachal is Dharamshala.
It is an amazing place to learn and grab all knowledge about yoga; whether you want to know how to become a yoga teacher or want to learn some special yoga techniques or want to take classes for learning different kinds of yoga or anything else related to yoga, here at Dharamshala you can find answers to almost all your questions and queries. It is an ideal spot for individuals who might want to invest their energy in calm nature and immerse themselves in yoga and meditation.
The capital city of India is bestowed with some historical landmarks, wonderful temples, and cultural heritage. Delhi is a spot worth visiting with its various historical destinations, wellness centers, modern surroundings, high rise structures, and so forth.
Other than the capital of India, Delhi is additionally well known for a lot of famous yoga and meditation ashrams which offer some top tier yoga workshop. The city boasts of having a lot of magnificent yoga and meditation ashrams. These ashrams likewise hold workshops that manage subjects of internal processes and spirituality.
Maharashtra is truly a place of fulfilling dreams. Maharashtra is all about their high rise tower cities, copious beach destinations, and pretty hill stations that famously display their captivating points of tourist interests.
Maharashtra is also known for housing some great yoga retreat centers which provide a series of healing, Ayurvedic, naturopathy, and yoga programs for one to choose from. Maharashtra has a lot of spots best for a yoga tour. Some yoga Ashram also trains yoga teachers providing them with diploma courses.
Sikkim is a mountain state of India settled in the lap of the Himalayas. The encompassing high slopes, streaming rivers and lakes, countless monasteries, wonderful waterfalls, and cool breeze, make an ideal quiet environment to revive your body and soul. Yoga focuses up in the slopes are always a refreshing change than city ashrams, and the Sikkim state offers a splendid cool condition. Visit the state where they educate about the spiritual.
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